Just 2 weeks to a total body transformation!
High school reunion? Getting married? Post-pregnancy shape-up? Whatever your motivation to change the way you look and feel, David Kirsch’s Ultimate New York Body Plan™ video will help you shed pounds and reshape your body fast.
Shot underneath the beautiful landmarked Brooklyn Bridge and designed to complement and be used with David Kirsch’s best-selling book: The Ultimate New York Body Plan™, this DVD program takes a holistic approach to exercise:
Cardio Sculpting Core Program
Upper Body and Abs
Legs and Butt
Cool Down and Stretch
Start today to redefine, reenergize, and rejuvenate your body and mind.
Required equipment: dumbbells, medicine ball, stability ball
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Preview David’s Workouts Here: