Ultimate New York Body Plan DVD

Just 2 weeks to a total body transformation!

High school reunion? Getting married? Post-pregnancy shape-up? Whatever your motivation to change the way you look and feel, David Kirsch’s Ultimate New York Body Plan™ video will help you shed pounds and reshape your body fast.

Shot underneath the beautiful landmarked Brooklyn Bridge and designed to complement and be used with David Kirsch’s best-selling book: The Ultimate New York Body Plan™, this DVD program takes a holistic approach to exercise:

Fitness Test
Pre-Core Program
Cardio Sculpting Core Program
Upper Body and Abs
Legs and Butt
Cool Down and Stretch

Start today to redefine, reenergize, and rejuvenate your body and mind.

Required equipment: dumbbells, medicine ball, stability ball

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Preview David’s Workouts Here:
http://www.youtube.com/user/DavidKirschwellness?feature=mhee