5 Veggie Burger recipes I’d like to try

David Kirsch Food Recipes

Veggie Burgers are one of the most delightful ways to get fiber-rich vegetables, however, so often they are overloaded with salt, carbs and processed “junk.” The foodies at Epicurious.com assembled 12 recipes for veggie burgers, 5 of which look to be clean and appropriate for a healthy cookout. Tabbouleh Burger  (pictured above) Edamame Burger Toasted […]

Low Fat Potato Salad

Best Sweet Potato Recipe

The richness of beta-carotene and the benefits of vitamin E and fiber are the nutritional rewards of this tasty side dish. SWEET POTATO AND ALMOND SALAD WITH MUSTARD VINAIGRETTE INGREDIENTS11⁄2 pounds sweet potatoes (1 to 2 medium potatoes) 1 tsp. Dijon mustard 1 tsp. whole-grain mustard 2 tsp. white wine vinegar 1⁄8 tsp. salt 1 […]

Fruit Salad Recipe

David Kirsch Food

I created this delicious fruit salad while writing my first book, Sound Mind Sound Body. It’s naturally sweet and flavorful … My girls love it! CITRUS-MINT SALAD INGREDIENTS 1         orange, sectioned and juice reserved 1         blood orange, sectioned and juice reserved 1         pink grapefruit, sectioned 1⁄4      cup reserved juice from orange and blood orange 1⁄2      vanilla […]