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Exercise, Holidays, Inspiration, Nutrition, Quick Workouts

Holiday Fitness Day 3: SHOULDERS!

Posted on December 15, 2017December 20, 2017 by DK

The Holidays can wreak havoc on our fitness routines. Keep your workouts well-rounded by continuing our 5-days of workouts with shoulders and upper back.

 

 

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Holiday Fitness Day 2: CORE!
Holiday Fitness Day 4: CHEST!
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    Holiday Fitness Day 3: SHOULDERS! Comments Off on Holiday Fitness Day 3: SHOULDERS!
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