David Kirsch’s Body-Sculpting Manuals

This NEW Body-Sculpting Manuals series is like nothing you’ve ever seen. Fitness and wellness can be fun! In these entertaining, easy-to-follow, fully illustrated manuals, you can depend on exercises being effective, fun, and safe—just like David would do with you in his New York City gym.

First in the series is The Butt Book. David can make any butt higher, rounder, tighter, larger, and smaller. Think of this book as your butt bible. Coming soon will be Arms + Abs, Legs, and Back + Shoulders. You’ll want the entire series! This book series will get your friends and family off their butt and trying these fun, effective exercises.

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ABS & ARMS  |  Now Available!

Strong arms make life easier. A flat stomach is the universal barometer for fitness. There’s no reason we all shouldn’t be red carpet ready, with trim waists, flat abs and Michelle Obama arms. 
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THE BUTT BOOK  |  Now Available!

Get serious about your butt. Sculpt your behind with over 17 fully-illustrated exercises, stretches, cardio prescriptions, and a nutritional meal plan. Designed for all body types, both beginners and the advanced, for both men and women. + Learn More