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  • David Kirsch's Abs Arms Book

    David Kirsch's Abs Arms Book

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    PRODUCT DESCRIPTION AND ADDITIONAL INFORMATION

    "Look, it's simple. For a woman over 40, if you want the key to looking good, you'd better focus on abs and arms. Thank god for Davids' new book ... now we can all wave goodbye with confidence." ELLEN BARKIN As featured in...
    From Spare Tire to Six-Pack
    David Kirsch's Abs and Arms Book

    A LIFE OF TRIM WAISTS, FLAT ABS AND WELL-DEFINED ARMS IS ABOUT TO BEGIN!

    What’s stopping you? Hate the arm jiggle when you wave goodbye? Gym class-dread crept into you adult life? Do you wish you had a six pack and guns? It is possible. Using David’s Abs & Arms Book you can go from spare tire to washboard by following David’s nutrition guide and his fun, animated instruction.

    David’s clients always have paparazzi stalking their beach vacations, looking for the slightest hint of a paunch or a jiggle. So in his twenty years of training, he’s staked his reputation on these foolproof techniques for toning arms and smoothing abs.

    As the follow up to David’s first illustrated manual, The Butt Book, this companion is just as fun, easy-to-follow, effective, and safe - just like David would train you in his New York City gym. The Abs & Arms manual contains over 17 fully illustrated exercises, stretches, cardio prescriptions, and a nutritional meal plan. 

    Shadow Box Planks Dips
    Thermo Bubbles and Muscle Restore

    THE PERFECT COMPANION

    The perfect companion to the Arms & Abs book is Thermo Bubbles and Muscle Restore—David’s picks in the fight against what jiggles. Thermo Bubbles naturally boost your metabolism and accelerate fat loss. This delicious drink looks and tastes like pink lemonade, and has everything you need to maintain your progress.

    Muscle Restore’s branched-chain amino acids (BCAA) are good for men and women who want to build serious lean muscle and reduce post-workout soreness. These two supplements along with the Abs & Arms book nutritional plan and exercises are everything you need to bust out a six pack and a pair of guns.





    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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