So, you’ve conquered the cleanse … Now what?
The next couple weeks will be make-it-or-break-it for your metabolism and your mind. Will you give in to the ice cream and pizza pie, or will you transition to good nutrition and stay on track?
Start with a Protein Plus shake. Rich in protein, flaxseed and fiber, Protein Plus is a great power breakfast. Unlike a typical carb-laden breakfast, this shake will keep you satisfied for hours and on fewer calories.
Chase that with my Vitamin Mineral “Super Juice” to get all of the vitamins, trace minerals and antioxidants you need for the day. It comes in orange, raspberry, lemon and for the caffeine-sensitive, caffeine-free orange.
Follow my A, B, C rules – abstaining from Alcohol, Bread, and processed Carbs. You are going to eat 5 small meals throughout the day – ideally every three hours.
Keep it lean, clean and green. Stick to eggs and clean proteins, dark leafy green vegetables and grains like quinoa, lentils and beans. No carbs after 2PM if you want to keep your metabolism running high.
Drink another Vitamin Mineral "Super-Juice" after lunch and dinner or try a Thermo Bubble® (not included in the kit, but recommended).
Think of yourself as a high-powered machine, one that needs the purest, and most premium fuel to function. You're working too hard to give it anything less than the best!
And don’t forget to exercise, even if it’s just 10 minutes day.
Kit includes: 1 box of Protein Plus Packets, 1 box of Vitamin Mineral Powder.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.