ULTIMATE NEW YORK BODY KIT

Ultimate New York Body WELLNESS KIT – 14 Days to a better body!

Want to radically transform your body in a New York Minute? Inspired by David’s book, the Ultimate New York Body Kit is a collection of David’s most powerful supplements at one low price. If you’ve undergone the book’s 14-day plan or are preparing to embark on that journey, this kit will provide you with the right tools to keep your body lean, strong and energized. It’s all you need to be your best you!

ESSENTIALS:

• VITAMIN/MINERAL SUPER JUICE (1 box)
• PROTEIN MEAL REPLACEMENT (2 boxes with choice of Vanilla or Chocolate)
• AFTERNOON ENERGY (1 box)
• DHA (1 box)
• B – 12 SPRAY (1 box)
• FLUSH AND CLEANSE (1 box)
• PM APPETITE SUPPRESSANT (1 box) 
• THERMO BUBBLES (3 boxes Thermo Bubble)
• SUPER GREENS (1 box)
• HOODIA
• DAVID KIRSCH ULTIMATE SHAKER

14-DAY PLAN:
This nutrition and supplementation plan should be followed as closely as possible.

MORNING
6:45 AM
First thing in the morning, boost your energy and metabolism with a drink of Thermo Bubbles powder diffused in 12 ounces of water.

7:00 AM
Replace a normal breakfast by simply mixing the Protein Meal Replacement Powder with 8 ounces of water. Add to blender with ice if you prefer a cold and creamy shake. Add the Vitamin/Mineral Super Juice packet to a small bottle of water and shake. Or combine the Vitamin/Mineral Super Juice with the Protein Meal Replacement Powder in the blender with ice for a tasty, healthy meal thats packed with vitamins, minerals, and antioxidants.

Place one dropper of DHA under the tongue for this vegetarian source of Omega-3 fatty acids to boost your brain, eye, and heart health.

To increase metabolic efficiency, take 4 Flush and Cleanse capsules.

10:00 AM
Drink a packet of Super Charged Greens mixes with water (or add to protein shake in the morning or evening) to fortify your body with nutrient-dense vitamins and minerals.

If you are hungry, eat a small protein snack mid-morning. Recommended snack: 2 hard-boiled eggs (whites only).

For a fast energy boost, pump 5 sprays of the naturally energizing B-12 supplement under your tongue. This quick pick-me-up will increase your mental alertness, reduce stress, and improve your immune system.

Note: If you are working out between 10 AM and noon, we recommend having the eggs at 7 AM and the shake at 9 AM.

12:30PM
Take 2 Hoodia capsules 30 minutes before lunch.

AFTERNOON
1:00 PM
Lunch recommendation: 4 to 6 ounces of protein plus spinach, broccoli, kale, or other greens.

When your energy dips or your mind starts wandering in the middle of the day, take 2 Afternoon Energy capsules and expect to feel a greater sense of alertness, mental focus, and clarity.

Add the Vitamin/Mineral Super Juice packet to a small bottle of water and shake.

4:00 PM
For a late afternoon snack: 4 ounces of turkey, chicken, or fish or an ounce of nutrient-rich almonds.

Take 4 Flush and Cleanse capsules to increase metabolic efficiency.

Pump 5 sprays of naturally energizing B-12 beneath your tongue.

EVENING
6:30 PM
30 minutes before dinner, take 2 Hoodia capsules and 3 PM Appetite Suppressant capsules. (Before taking these capsules, consult your doctor if you are taking an SSRI antidepressant medication such as Prozac, Zoloft, or Paxil).

Place one dropper of DHA under your tongue.

7:00 PM
For dinner, replace a normal meal by simply mixing the Protein Meal Replacement Powder with 8 ounces of water. Add to blender with ice if you prefer a cold, creamy shake.

Note: If you are a person who would prefer to eat dinner, then have the shake at 4 PM and a protein source, salad, and green vegetables for dinner.